Recommended Foods
Buy items from Dr. Sebi's food list online
Lead a healthier lifestyle with natural food
If you are looking for a food plan that incorporates naturally available ingredients and helps you to enhance your wellness then try out Dr. Sebi's specialised plan. A Honduras-born wellness guru, Sr. Sebi developed a detailed list of items that he called 'electrik foods', that include plenty of vegan and gluten-free options. You can get all your required supplies from Source of Life; we provide UK-wide delivery.
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Recommended vegetables from Dr. Sebi's food list:
- Avocado
- Asparagus
- Okra
- Aubergine
- Squash
- Mushrooms (except shitake)
Recommended fruits (no canned or seedless fruits)
- Bananas – the smallest one or the Burro variety (original banana)
- Berries – all varieties, except cranberries
- Cantaloupe
- Cherries
- Currants
- Dates
- Figs
- Grapes – seeded
- Limes (key limes preferred with seeds)
- Mangoes
- Melons – seeded
- Papayas
- Peaches
- Pears
- Plums
- Prunes
- Raisins – seeded
- Soft jelly coconuts
- Soursops – available in Latin or West Indian markets
- Sugar apples or cherimoya
Recommended natural teas
- Allspice
- Anise
- Chamomile
- Cloves
- Fennel
- Ginger
- Lemongrass
- Raspberry
- Nettle
- Burdock roots
- Dandelion
- Bladderwrack
- Chamomile
Recommended spices and seasonings
- For mild flavours, you can use spices like basil, bay leaf, cilantro, dill, marjoram, oregano, savory, sweet basil, tarragon and thyme
- For pungent and spicy flavours, use achiote, cayenne pepper, basil, parsley, coriander, onion power or sage
- For salty flavours, you can use pure sea salt, powdered granulated seaweed (also known as kelp, dulce or nori)
- To add sweet flavours, you can use Grade B dried maple syrup, date “sugar” (from dried dates), 100% pure agave syrup (from cactus) or coconut sugar
To find out more about electrik and alkaline food, and how it can help you body, call us on
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